Did You Know How Much Is Too Much Alcohol For Women?

How much is too much alcohol for women is not a common question as not many people are really interested in the quantity of alcohol that women consume. But the truth is that there is a recommended quantity of alcohol beverage consumption for both men and women. Alcohol is a beneficial to your body if taken in moderation.

Women and alcohol consumption is a topic worth discussing since it has been medically proved that excessive alcohol consumption has more adverse effect on the woman than in men. And talking about how much is too much alcohol for women, the expert posit the just a drink a day is healthy for women. More than one drink a day for any woman is injurious to women, both physically and mentally. So if your daughter, wife, sister or mother ask you "how much alcohol is too much alcohol for women", or you have the opportunity to speak to women about alcohol consumption, tell them that "one drink a day is what the doctor recommends for women.

Problems With Alcohol Abuse and Alcohol Health Problems

The length of time between alcohol abuse and the point where treatment of problems with alcohol abuse becomes a necessity has proven to be shorter for women. Furthermore, a scientific look at women alcoholics during treatment indicate that women, more than men, go through greater physiological damage sooner in their drinking habits, even where they consume less alcohol than men. What the findings point to is that harmful effects resulting from drinking more than one drink a day for women manifest faster than is the case with men.

Problems with alcohol abuse by women are many ranging from physiological to home management flaws and poor self and child care. Alcohol drinking problems have ruined a lot women and destroyed countless homes. Divorce rates are as high as they are due to alcohol drinking problems. The impact of alcohol abuse on the lives of women is very severe. Fetal alcohol syndrome is a gross unhealthy result of excessive alcohol consumption during pregnancy. Alcohol and heart disease in women is well documented and scary. If you must drink, a drink a day is what is recommended for you as a woman.

The Rate Of Alcohol Abuse For Women

The rate of alcohol abuse for women depends on age, occupation and marital status. Generally, a woman's drinking is usually influenced by her husband, sibs, or close acquaintances. Younger women between ages 18 and 30 are reported to have higher rates of drinking-related problems than is the case with older women. However the relative incidence of alcohol abuse is greater among middle-aged women, especially if they are not busy.

Opposite to popular impression, women who play more than one role such as being married and working outside the home appear to have lower rates of alcohol abuse than women who have to much time on their hands. Lack of challenging roles have been identified as contributory to the increase in alcohol abuse by women. So to reiterate the answer to the question, "how much alcohol is too much alcohol for women", one drink a day and no more is the recommendation for women. Alcohol abuse begins with two drinks a day and then progressive to problems with alcohol abuse