Happy 50th Birthday Flo Jo

It's hard to believe she's been gone from us for eleven years, but today would have been Florence Delorez Griffith Joyner's 50th birthday. She was born in this date in south Los Angeles in 1959

Back in the day I loved me some Flo Jo.

She was known not only for her flashy form-fitting bodysuits and six-inch fingernails, but had world-record speed. The 100m record she set back in 1988 still hasn't been threatened by the current crop of female sprinters.

Florence Griffith Joyner was a triple gold medalist at the 1988 Seoul Olympics who captivated the world with her blistering speed, glamorous looks and flamboyant style.

She still holds the world records in the 100m and 200m dashes. She set the 100m mark of 10.49 seconds during the quarter finals of the 1988 US Olympic trials at Indianapolis.


At Seoul, she won the 100m gold medal in a wind-aided 10.54 seconds and won her 200m gold medal in a world record time of 21.34 seconds.

Because she had an unbelievable competitive year, as usual any sistah who excels in the international sports world is accused of cheating. In Flo Jo's case, because of her curvy and muscular build, she was dogged by accusations of steroid use even though she never failed a drug test.

She retired after the Seoul Games to pursue other interests, and died unexpectedly of heart failure at age thirty-eight on September 21, 1998.

Athletes like her only come along once in a generation. She is definitely missed by those of us who loved to watch her run and look good blowing away her competition at the same time.

Rest in peace, sis.

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